top of page

Week of August 14th - Workout #3

  • Laura Espejo
  • Aug 18, 2016
  • 1 min read

The boys of the evening doing some work!

10 minute AMRAP:

5 Burpees

10 KB Swings

15 Lateral hops over a line

 
 
 

Comments

Featured Posts
Recent Posts
Archive
Search By Tags
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square
bottom of page