top of page

Week of December 4th - Workout #3

  • Dec 8, 2016
  • 1 min read

7 minute AMRAP:

10 Sumo deadlift high pull

10 Push press

Full court and back run

 
 
 

Comments


Featured Posts
Recent Posts
Archive
Search By Tags
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square
bottom of page