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Week of January 8th - Workout #3

  • Laura Espejo
  • Jan 12, 2017
  • 1 min read

With a partner, complete 5 rounds:

Partner A does 10 box jumps

Half court and back, full court and back shuttle run

(Partner B rests)

Partner B does 10 box jumps

Half court and back, full court and back shuttle run

(Partner A rests)

 
 
 

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