top of page

6.9.16

  • Jun 8, 2016
  • 1 min read

Learn

KB Swings

Sit ups

Workout

a. Kinship's "400m" for time

b. For time:

15-12-9-6-3

KB Swings

Sit ups

 
 
 

Comments

Featured Posts
Recent Posts
Archive
Search By Tags
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square
bottom of page