top of page

Week of September 18th - Workout #2

  • Laura Espejo
  • Sep 19, 2016
  • 1 min read

3 rounds:

1 min. Wall ball

1 min. KB SDHP

1 min. Box jumps

1 min. DB Push press

1 min. Double unders (SU)

1 min. Rest

 
 
 

Comments

Featured Posts
Recent Posts
Archive
Search By Tags
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square
bottom of page