top of page

Week of December 18th - Workout #1

  • Dec 18, 2016
  • 1 min read

For time:

60 Double unders

50 Ball slams

40 Walking lunges

30 KB swings

20 Push ups

10 Burpees

 
 
 

Comments

Featured Posts
Recent Posts
Archive
Search By Tags
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square
bottom of page