February 27, 2017
- Feb 26, 2017
- 1 min read
2 Rounds, alternate reps with a partner:
2 minutes Rope climbs
30 sec. Rotation/rest
2 minutes Burpee box jumps
30 sec. Rotation/rest
2 minutes TGU
30 sec. Rotation/rest
2 minutes Rowing together
30 sec. Roation/rest
2 minutes Thrusters
30 sec. Rest/Rotation
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