November 20 - 23, 2018
- Nov 19, 2018
- 1 min read
Thanksgiving Break! No classes the rest of this week.
We hope you have a fabulous holiday. Here is an at-home workout to try if you are feeling motivated while we are out for the rest of the week.
15 minute AMRAP:
5 Push ups (knees or elevated as needed)
10 Air squats
15 Sit ups
20 Jumping jacks
Comments