top of page

July 2, 2025

  • kinshipcrossfit
  • Jul 1, 2025
  • 1 min read

No class in person, try this from home.


10 Rounds:

20-30 second forearm plank

Run 200m

 
 
 

Comments

Featured Posts
Recent Posts
Archive
Search By Tags
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square
bottom of page