June 30, 2025
- kinshipcrossfit
- Jun 29
- 1 min read
No class in person, try this at home!
Inspired by CrossFit.com
5 min. AMRAP:
Shuttle run (25 feet down, 25 feet back)
5 min. AMRAP:
Burpees
5 min. AMRAP:
Shuttle run (25 feet down, 25 feet back)
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