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March 22, 2019

  • Laura Espejo
  • Mar 21, 2019
  • 1 min read

3 rounds of:

10 snatches

12 bar-facing burpees

Then, rest 3 minutes before continuing with:

3 rounds of:

10 jumping chest-to-bar pull-ups

12 bar-facing burpees

 
 
 

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