August 30, 2019
- Laura Espejo
- Aug 29, 2019
- 1 min read
"Saved by the Barbell" Workout
3 rounds for max reps of:
1 minute of burpees
1 minute of wall-ball shots
1 minute of deadlifts
1 minute of med-ball sit-ups
1 minute of hang power cleans
Rest 1 minute
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