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7.28.16

  • Laura Espejo
  • Jul 27, 2016
  • 1 min read

What is a Turkish get up you ask? Let the boys show you....

3 sets:

Max reps DB Press

ss/

2 ea. Turkish get up

Then...

5 Rounds:

1 minute of max single unders

1 minute of rest

 
 
 

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