top of page

Week of October 30th - Workout #3

Nov 3, 2016
1 min read

Tony sharing some knowledge!

15 minute AMRAP:

10 KB swings

10 Toe touches

10 High knees with jump rope

 
 
 

Comments


Featured Posts
Recent Posts
Archive
Search By Tags
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square
bottom of page