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May 8, 2017

  • Laura Espejo
  • May 7, 2017
  • 1 min read

Josh and Austin working on their cleans.

Push Jerk

5 sets of 5

For time:

10-9-8-7-6-5-4-3-2-1

Air squats

1 x Run to 37th + P and back

 
 
 

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