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August 27, 2018

  • Laura Espejo
  • Aug 26, 2018
  • 1 min read

5 sets:

1 Hang power snatch

1 Overhead squat

1 Hang squat snatch

3 min clock

8 min. Max burpee box jumps, alternating

with a partner 1 to 1

 
 
 

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