March 15, 2019For time, 10 minute limit:200-ft. dumbbell front-rack lunge 50 dumbbell box step-ups 50 dumbbell strict presses (two dumbbells) 200-ft. bear crawl
For time, 10 minute limit:200-ft. dumbbell front-rack lunge 50 dumbbell box step-ups 50 dumbbell strict presses (two dumbbells) 200-ft. bear crawl