April 27, 2020
- Laura Espejo
- Apr 26, 2020
- 1 min read
15 minute AMRAP:
10 PVC Overhead squats
10 Burpees
10 Sit ups
*Use a broomstick (screw off the broom end), golf club, hockey stick, or some form of a PVC pipe to do overhead squats. Air squats can be done if no implements are available.
*You do not have to use an abmat, but a folded towel can be a decent substitute.
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