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March 18, 2022
- kinshipcrossfit
- Mar 17, 2022
- 1 min read
Open Workout 22.3 - Scaled
For time:
21 jumping chin-over-bar pull-ups
42 single-unders
21 thrusters (weight 1)
18 chin-over-bar pull-ups
36 single-unders
18 thrusters (weight 2)
15 chest-to-bar pull-ups
30 single-unders
15 thrusters (weight 3)
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