8.11.16
- Laura Espejo
- Aug 10, 2016
- 1 min read
Learning about the ball slam.
5 Rounds:
50 Singles
15 KB swings
15 Front squats
50 Singles
2 minutes of rest
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Learning about the ball slam.
5 Rounds:
50 Singles
15 KB swings
15 Front squats
50 Singles
2 minutes of rest
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