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Week of September 18th - Workout #1

  • Laura Espejo
  • Sep 17, 2016
  • 1 min read

Some ladies getting their squats on!

For time:

10-9-8-7-6-5-4-3-2-1

Overhead squat

KB Deadlift

Walking lunge (# is total reps)

 
 
 

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