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February 1, 2019

  • Jan 31, 2019
  • 1 min read

The OPEN is almost here! A throwback to 2018...

Our "18.4"

100 Double unders

20 Overhead squats

100 jDouble unders

12 GOOD push ups

100 jDouble unders

20 DB snatches

100 jDouble unders

12 Good push ups

x 2

 
 
 

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