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April 1, 2024

  • kinshipcrossfit
  • Apr 1, 2024
  • 1 min read

NO IN-PERSON CLASSES THIS MONTH. CHECK HERE FOR SOME AT-HOME WORKOUTS.


5 rounds:

1 wall walk

2 burpees

3 air squats

4 push ups

5 lunges each leg

 
 
 

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