top of page

April 10, 2023

  • kinshipcrossfit
  • Apr 9, 2023
  • 1 min read

Behind the neck barbell lunges

5 each leg

ss/

3 x 10 sec. Handstand hold


Finish with max double unders in 3 minutes

 
 
 

Comments

Featured Posts
Recent Posts
Archive
Search By Tags
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square
bottom of page