April 23, 2025
- kinshipcrossfit
- Apr 22, 2025
- 1 min read
No class in person, try this on your own!
5 Rounds for time:
15 Overhead squats (PVC/broomstick or bar if you are lucky)
400m Run
top of page
Featured Posts
Recent Posts
Archive
Search By Tags
Follow Us
bottom of page
Comments