At-Home January 5, 2024
- kinshipcrossfit
- Jan 4, 2024
- 1 min read
Updated: Jan 9, 2024
Last at-home workout of the break!
Back to our regular schedule on Monday.
Tabata Air Squats
Short Rest
Tabata Sit Ups
Short Rest
Tabata Single Unders (if no rope, use an imaginary, invisible one!)
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