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December 18, 2023
- kinshipcrossfit
- Dec 17, 2023
- 1 min read
12 Days of Christmas Workout
For time:
1 Good push up!!
2 Box jumps
3 Burpees
4 KB Swings
5 Air squats
6 DB Push press
7 KB Deadlifts
8 Double unders or attempts
9 Line hops
10 Lunges
11 Sit ups
12 SL squats to your box
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