February 10, 2025
- kinshipcrossfit
- Feb 10
- 1 min read
No class in person, try this at home!
EMOM:
Every minute on the minute add 1 burpee until you can't fit them in the minute.
Start at 1 at 0:00, 2 at 1:00, etc.
3-2-1 go!
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