top of page

February 26, 2025

  • kinshipcrossfit
  • Feb 26
  • 1 min read

No class in person, try this at home!


15 minute AMRAP:

10 Sumo deadlifts (weight or odd object)

10 Box jumps (or step ups)

10 Leg raises or V-up/hollows

 
 
 

Comments


Featured Posts
Recent Posts
Archive
Search By Tags
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square
bottom of page