January 20, 2024No class in person, try this at home!10 Rounds for time:5 each Top of the push up plank shoulder touches (alternating)5 each Lateral lunge (stand UP to lunging leg)15 Jumping jacks
No class in person, try this at home!10 Rounds for time:5 each Top of the push up plank shoulder touches (alternating)5 each Lateral lunge (stand UP to lunging leg)15 Jumping jacks
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