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June 2, 2025

  • kinshipcrossfit
  • Jun 1
  • 1 min read

Updated: Jun 3

No class in person, try this at home!


18 min AMRAP:

400m Farmers carry (10-15#)

15 Leg raises


Use weights or other heavy objects you can hold on to! Uneven weight is ok, more midline stability work.

 
 
 

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