top of page

October 21, 2026

1 hour ago
1 min read

No class in person, try this on your own...


10 rounds for time of:

5 toes-to-bars (or straight leg raises on floor)

10 burpees to a target


Burpee target is 2 inches above the fingertips with arms overhead.

Full details on CrossFit.com

 
 
 

Comments


Featured Posts
Recent Posts
Archive
Search By Tags
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square
bottom of page