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September 9, 2024
- kinshipcrossfit
- Sep 8, 2024
- 1 min read
NO CLASS IN PERSON.
Try this at home.
Inspired by CrossFit.com
5 min. AMRAP:
Shuttle run (25 feet down, 25 feet back)
5 min. AMRAP:
Burpees
5 min. AMRAP:
Shuttle run (25 feet down, 25 feet back)
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