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June 19, 2020

  • Laura Espejo
  • Jun 20, 2020
  • 1 min read

10 minute AMRAP:

10 Burpees

20 Wall Balls

Notes:

Can substitute any ball for a medicine ball. Can substitue the movement with thrusters, front squats, or air squats. Dumbbells or odd-object.

 
 
 

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