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October 9, 2024
- kinshipcrossfit
- Oct 9, 2024
- 1 min read
No class, try this on your own.
Every minute on the minute for 10 minutes:
1 wall walk
Every minute on the minute until you can't fit them in:
Add 1 burpee
Minute 1 - 1 burpee
Minute 2 - 2 burpees
Minute 3 - 3 burpees
etc..
Until you can not fit them all in, then stop.
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