top of page

September 20, 2022

  • kinshipcrossfit
  • Sep 19, 2022
  • 1 min read

20 minute AMRAP:

2 ea. Turkish get up

5 ea. Single arm overhead walking lunge

Run 400m

 
 
 

Comments

Featured Posts
Recent Posts
Archive
Search By Tags
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square
bottom of page