top of page

Week of January 1st - Workout #3

  • Laura Espejo
  • Jan 5, 2017
  • 1 min read

NO CLASS TODAY!

Here is an at home workout. Email us at info@kinshipcrossfit.org with questions.

For time:

60 Burpees

Watch the movements by clicking below:

 
 
 

Comments


Featured Posts
Recent Posts
Archive
Search By Tags
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square
bottom of page