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October 19, 2018

  • Laura Espejo
  • Oct 18, 2018
  • 1 min read

For time, as a team of 2:

400m run with your partner

Split reps, 2 Rounds:

50 Wall Balls

40 Wall ball sit ups

30 KB Swings

20 Burpees

10 Tough ring rows

400m run with your partner

 
 
 

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