top of page

November 1, 2019

  • Laura Espejo
  • Oct 31, 2019
  • 1 min read

For time: 21 deadlifts, 75 lb. 21 hand-release push-ups 15 deadlifts, 75 lb. 15 hand-release push-ups 9 deadlifts, 75 lb. 9 hand-release push-ups 21 deadlifts, 95 lb. 50-ft. bear crawl 15 deadlifts, 95 lb. 50-ft. bear crawl 9 deadlifts, 95 lb. 50-ft. bear crawl Time cap: 9 min.

 
 
 

Comments


Featured Posts
Recent Posts
Archive
Search By Tags
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square
bottom of page