November 1, 2019
- Laura Espejo
- Oct 31, 2019
- 1 min read
For time: 21 deadlifts, 75 lb. 21 hand-release push-ups 15 deadlifts, 75 lb. 15 hand-release push-ups 9 deadlifts, 75 lb. 9 hand-release push-ups 21 deadlifts, 95 lb. 50-ft. bear crawl 15 deadlifts, 95 lb. 50-ft. bear crawl 9 deadlifts, 95 lb. 50-ft. bear crawl Time cap: 9 min.




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