November 8, 2019

For time: 30 box jumps, 16 in. 15 clean and jerks, 35 lb. 30 box jumps, 16 in. 15 clean and jerks, 45 lb. 30 box jumps, 16 in. 10 clean and jerks, 65 lb. 30 medicine-ball step-ups, 14 lb. 10 clean and jerks, 75 lb. 30 medicine-ball step-ups, 14 lb. 5 clean and jerks, 85 lb. 30 medicine-ball step-ups, 14 lb. 5 clean and jerks, 105 lb. Time cap: 20 minutes