April 24, 2020Apr 24, 20201 min read15 minute AMRAP:6 Long jumps (jump, turn around, jump back)8 Push ups (elevated hands or on knees as needed)30 sec. Forearm plank hold (on knees as needed, shorter if needed)https://www.youtube.com/watch?v=MwiI72uFzNI https://www.youtube.com/watch?v=0pkjOk0EiAk https://www.youtube.com/watch?v=sZxrs3C209k
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