top of page

May 11, 2020

  • Laura Espejo
  • May 10, 2020
  • 1 min read

Welcome back! We will start to hold classes at Christie Heights on our regular schedule, but we will be just outside the gym for the time being. We hope to see you soon!

For time:

30 KB Swings

30 KB Front squats

30 KB Deadlifts

30 KB Front squats

30 KB Swings

3 cycles with 2 min between

 
 
 

Comments


Featured Posts
Recent Posts
Archive
Search By Tags
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square
bottom of page