May 25, 2020

5 Rounds:

2 minutes

30 Double unders

then max rep sumo deadlift high pull

Rest 1 minute

*Can do high knees with the jump rope or single unders as a scale.

**No jump rope? Do 30 reps of high knees.

*SDHP a bar, PVC pipe/broom, dumbbell, kettlebell or other odd object.

**Could also do a sumo deadlift alone, no high pull to simplify.