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June 30, 2020

  • Laura Espejo
  • Jun 30, 2020
  • 1 min read

As many rounds as possible in 15 minutes:

10 second handstand hold

20 lunges (10 each leg)

30 jumping jacks

Notes:

-Goal is a wall facing handstand with scaling options as: facing away from the wall, partially up the wall, feet on a couch/box/chair/or a plank.

 
 
 

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