July 3, 2020
- Laura Espejo
- Jul 2, 2020
- 1 min read
REMEMBER!
We start classes in person next week at
Christie Heights Community Center.
Mondays and Tuesdays at 5:30pm
Fridays at 5:00pm
Last at home workout... Compare to April 24, 2020.
15 minute AMRAP:
6 Long jumps (jump, turn around, jump back)
8 Push ups (elevated hands or on knees as needed)
30 sec. Forearm plank hold (on knees as needed, shorter if needed)
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