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July 17, 2020

  • Laura Espejo
  • Jul 16, 2020
  • 1 min read

Patner workout:

400m run or row buy in

Split reps, 2 Rounds:

50 Wall balls

40 Wall ball sit ups

30 KB Swings

20 Ring rows

10 Burpees

400m run or row cash out

 
 
 

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