Search
September 1, 2020
- Laura Espejo
- Aug 31, 2020
- 1 min read
For time:
10-20-30-40-50
DB Snatches
15-15-15-15-15
Burpee box jump overs
Recent Posts
See AllNo class in person, try this on your own! 5 Rounds for time: 15 Overhead squats (PVC/broomstick or bar if you are lucky) 400m Run
No class in person, try this at home! 5 Rounds for time: 5 push ups 10 "box" jumps 200m run
No class in person, try this on your own. For time: 2-2-2-2-2 Wall walk 10-8-6-4-2 Leg raise/V-Up attempt 200m Run
Comments