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Class Cancelled on Monday, Sept. 27!!

  • kinshipcrossfit
  • Sep 27, 2021
  • 1 min read

Sorry for the late notice, but we are unable to hold classes today!


At home or with friends give this a try...

5 Rounds:

5 Push ups

10 Air Squats

15 Step/Box jumps


 
 
 

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