top of page
Search

December 7, 2020

  • kinshipcrossfit
  • Dec 6, 2020
  • 1 min read

15 min AMRAP:

10 Medicine ball cleans

10 Double unders (or attempts)

Jog to half court and back, full court/back

 
 
 

Comments

Featured Posts
Recent Posts
Archive
Search By Tags
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square
bottom of page