top of page

January 17, 2022

  • kinshipcrossfit
  • Jan 16, 2022
  • 1 min read

Deadlift

5 sets of 8


if time is available...


5 minute AMRAP:

5 Push ups

10 Deadlifts

 
 
 

Comments

Featured Posts
Recent Posts
Archive
Search By Tags
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square
bottom of page